Taking Up Yoga | ** An Anonymous Journal **

Friday, April 02, 2010

Taking Up Yoga

My girlfriend, Doris, told me that she is still just settling down in Boston after one month of relocation and is so stressed out with all the work of unpacking and helping her children with their new school that she needs time for herself.

Doris said that she had tried to take up Yoga previously but could not find time for it but now with a Yoga Boston center just around the corner, she has no excuse not to take up yoga anymore.

Although there are many reasons why some people take up yoga, Doris said that yoga will be a relaxing form of exercise for her. I had always thought that our bodies are too old for yoga already because of all the awkward positions but I think if Doris could enroll in a yoga class, so could I. I'll let her be the guinea pig first.

The Movement Center of Boston is a Pilates and Yoga studio offering classes for private or group sessions. They even have training classes for teachers. What makes The Movement Center of Boston stand out is its focus on revolutionary physical exercise system using cutting edge equipment and developments. From what I understand, their classes are very helpful to people who suffer from old sports injury.

*** This post has been sponsored.

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