There are many dietary supplements in the market today that promise the best results. Others make claims you can see results in just a few weeks while others even claim you can begin seeing results in days once you start using the product.
What ingredients are in Slim Optimum that helps us lose weight? Are they safe and natural?
Slim Optimum is one of the more common weight loss products in today’s market. It makes promises that it improves digestion, boosts the immune system and enhances weight loss with claims of more than 12 pounds of weight possible every month.
Why is this product so effective? To find out we need to take a closer look at the components.
Slim Optimum: Active Ingredients
You will find several ingredients in a bottle of Slim Optimum:
What ingredients are in Slim Optimum that helps us lose weight? Are they safe and natural?
Slim Optimum is one of the more common weight loss products in today’s market. It makes promises that it improves digestion, boosts the immune system and enhances weight loss with claims of more than 12 pounds of weight possible every month.
Why is this product so effective? To find out we need to take a closer look at the components.
Slim Optimum: Active Ingredients
You will find several ingredients in a bottle of Slim Optimum:
- Apple Cider Vinegar
- Caffeine
- EGCG (the active ingredient in green tea)
- HCA (Hydroxycitric Acid)
- Grapefruit
- Kelp
Listed below you will read about the benefits of these key ingredients and how they relate to weight loss. You will also see information about studies, researches and articles that talk about the ingredients and weight loss.
Apple Cider Vinegar
Apple cider vinegar is a product that is common in many homes. It is the result of fermentation with acetic acid being one of its main ingredients. People use it for many different reasons include cooking, cleaning, polishing and for salad dressings. In the 1950s it became well known as a household remedy when it appeared in the best-selling book Folk Medicine: A Vermont Doctor’s Guide to Good Health by D. C. Jarvis.
More recently a researcher in Japan conducted a study in 2009 with acetic acid, the main component of Apple Cider Vinegar and determined it has the ability to inhibit body fat.
A study was published in 2007 in The Journal of Bioscience, Biotechnology and Biochemistry that states the acetic acid found in apple cider vinegar prevents the body from storing fat and reduces cholesterol levels.
Reference:
Apple Cider Vinegar Uses, Benefits, Claims (http://www.webmd.com/diet/apple-cider-vinegar)
The Health Benefits Of Acetic Acid LIVESTRONG.COM (http://www.livestrong.com/article/459367-the-health-benefits-of-acetic-acid/)
Apple cider vinegar weight loss – All that you need to know (http://correct-weight-loss.net/2011/06/19/apple-cider-vinegar-weight-loss/)
http://www.youtube.com/watch?v=nWH4Z91FkrU
Apple Cider Vinegar
Apple cider vinegar is a product that is common in many homes. It is the result of fermentation with acetic acid being one of its main ingredients. People use it for many different reasons include cooking, cleaning, polishing and for salad dressings. In the 1950s it became well known as a household remedy when it appeared in the best-selling book Folk Medicine: A Vermont Doctor’s Guide to Good Health by D. C. Jarvis.
More recently a researcher in Japan conducted a study in 2009 with acetic acid, the main component of Apple Cider Vinegar and determined it has the ability to inhibit body fat.
A study was published in 2007 in The Journal of Bioscience, Biotechnology and Biochemistry that states the acetic acid found in apple cider vinegar prevents the body from storing fat and reduces cholesterol levels.
Reference:
Apple Cider Vinegar Uses, Benefits, Claims (http://www.webmd.com/diet/apple-cider-vinegar)
The Health Benefits Of Acetic Acid LIVESTRONG.COM (http://www.livestrong.com/article/459367-the-health-benefits-of-acetic-acid/)
Apple cider vinegar weight loss – All that you need to know (http://correct-weight-loss.net/2011/06/19/apple-cider-vinegar-weight-loss/)
http://www.youtube.com/watch?v=nWH4Z91FkrU
Caffeine
Friedrich Ferdinand Runge, a German chemist discovered caffeine in 1819. This ingredient is a common component in plants and is a natural pesticide that kills insects that feed on it. The U.S. Food and Drug Administration states caffeine is a “multiple purpose generally recognized as safe food substance.”
In addition to being a stimulant for the heart and nervous system, it is also effective as a diet aid for those who wish to lose weight. It works as a temporary appetite suppressant and helps the body generate heat and energy that are necessary for digesting food. The reason caffeine is added to weight loss pills is because of its ability to increase the metabolism.
Reference:
BBC - Health Caffeine (http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/healthy_caff.shtml)
What is Caffeine (http://www.news-medical.net/health/What-is-Caffeine.aspx)
Weight Loss Benefits Of Caffeine LIVESTRONG.COM (http://www.livestrong.com/article/467503-weight-loss-benefits-of-caffeine/)
Green Tea (EGCG)
Making green tea requires steaming fresh Camellia Sinesis leaves at a very high temperature. After this process there is a large amount of nutrients and enzymes. This process was used by the Chinese community for many years.
The Journal of Agricultural Food Chemistry published reports by scientists that demonstrated those who drink green tea activate genes that are responsible for burning fat while they also reduce the amount of fat they absorb from the digestive system. Green tea extracts can also reduce the digestion of fat through digestive enzyme inhibition.
There was an Oprah Winfrey Show that aired on November 10, 2004 entitled “Look 10 Years Younger in 10 Days.” Dr. Perricone stated he would guarantee those who drank green tea would lose 10 pounds in six weeks. Joshua Lambert, assistant professor of Food Science in Agricultural Sciences at Penn State University, conducted a study with his team that showed while green tea does not suppress the appetite, it does slow weight gain by 45 percent.
Reference:
Green Tea - Benefits for Diet and Weight Loss (http://www.freedieting.com/green_tea_benefits.htm)
Green tea inhibits extra weight gain and can help prevent obesity (http://www.naturalnews.com/033968_green_tea_weight_gain.html)
HCA (Hydroxycitric Acid)
In addition to being a stimulant for the heart and nervous system, it is also effective as a diet aid for those who wish to lose weight. It works as a temporary appetite suppressant and helps the body generate heat and energy that are necessary for digesting food. The reason caffeine is added to weight loss pills is because of its ability to increase the metabolism.
Reference:
BBC - Health Caffeine (http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/healthy_caff.shtml)
What is Caffeine (http://www.news-medical.net/health/What-is-Caffeine.aspx)
Weight Loss Benefits Of Caffeine LIVESTRONG.COM (http://www.livestrong.com/article/467503-weight-loss-benefits-of-caffeine/)
Green Tea (EGCG)
Making green tea requires steaming fresh Camellia Sinesis leaves at a very high temperature. After this process there is a large amount of nutrients and enzymes. This process was used by the Chinese community for many years.
The Journal of Agricultural Food Chemistry published reports by scientists that demonstrated those who drink green tea activate genes that are responsible for burning fat while they also reduce the amount of fat they absorb from the digestive system. Green tea extracts can also reduce the digestion of fat through digestive enzyme inhibition.
There was an Oprah Winfrey Show that aired on November 10, 2004 entitled “Look 10 Years Younger in 10 Days.” Dr. Perricone stated he would guarantee those who drank green tea would lose 10 pounds in six weeks. Joshua Lambert, assistant professor of Food Science in Agricultural Sciences at Penn State University, conducted a study with his team that showed while green tea does not suppress the appetite, it does slow weight gain by 45 percent.
Reference:
Green Tea - Benefits for Diet and Weight Loss (http://www.freedieting.com/green_tea_benefits.htm)
Green tea inhibits extra weight gain and can help prevent obesity (http://www.naturalnews.com/033968_green_tea_weight_gain.html)
HCA (Hydroxycitric Acid)
Hydroxycitric Acid (HCA) is native to Southeast Asia and is a product of the fruit rind of Garcinia cambogia. It is most commonly known for its ability to help pass gas after meals and the production of energy inside your cells. HCA is one of the weight loss ingredients that are considered less dangerous and more effective than others. It has no serious side effects and is considered non-toxic.
Animal studies conducted in 1970 showed that Hydroxycitric acid is effective as a weight loss product because it works as an appetite suppressant and boosts the metabolism by increasing the amount of serotonin in the body.
Reference:
Hydroxycut (Hydroxycitric Acid) -- Does It Work (http://www.webmd.com/diet/hydroxycitric-acid-hydroxycut)
Weight Loss Pills Weight Loss Diets, Tips, Methods, Advice Hydroxycitric Acid (HCA) (http://www.weightlosswand.com/weight/hydroxycitric.html)
Hydroxycitric Acid (HCA) Benefits (http://www.nutrasanus.com/hca.html)
Grapefruit
The Grapefruit diet has been well-known since the 1930s for its fat burning effect. On this basis alone it has been an essential part of almost every diet that has been developed for weight loss enhancement.
A study was conducted by the Nutrition and Metabolic Research Center at Scripps Clinic. This study showed that because of the high fiber content and low glycemic content, the addition of grapefruit to a person’s diet can promote weight loss.
Dr. Ken Fujioka conducted a 12-week pilot study of the grapefruit diet. His results showed that grapefruit reduces the amount of insulin in the body thus allowing the body to more efficiently process food. There was an average weight loss of 3.3-3.6 pounds among the participants but many lost more than ten pounds.
Reference:
Can Grapefruit Help You Lose Weight? (http://www.youtube.com/watch?v=sB9YkDBPiFY)
The Grapefruit Diet Plan Review - WebMD (http://www.webmd.com/diet/features/the-grapefruit-diet)
Grapefruit and Weight Loss The Grapefruit Diet is Alive and Well! (http://thyroid.about.com/b/2004/02/19/grapefruit-and-weight-loss-the-grapefruit-diet-is-alive-and-well.htm)
Kelp
Animal studies conducted in 1970 showed that Hydroxycitric acid is effective as a weight loss product because it works as an appetite suppressant and boosts the metabolism by increasing the amount of serotonin in the body.
Reference:
Hydroxycut (Hydroxycitric Acid) -- Does It Work (http://www.webmd.com/diet/hydroxycitric-acid-hydroxycut)
Weight Loss Pills Weight Loss Diets, Tips, Methods, Advice Hydroxycitric Acid (HCA) (http://www.weightlosswand.com/weight/hydroxycitric.html)
Hydroxycitric Acid (HCA) Benefits (http://www.nutrasanus.com/hca.html)
Grapefruit
The Grapefruit diet has been well-known since the 1930s for its fat burning effect. On this basis alone it has been an essential part of almost every diet that has been developed for weight loss enhancement.
A study was conducted by the Nutrition and Metabolic Research Center at Scripps Clinic. This study showed that because of the high fiber content and low glycemic content, the addition of grapefruit to a person’s diet can promote weight loss.
Dr. Ken Fujioka conducted a 12-week pilot study of the grapefruit diet. His results showed that grapefruit reduces the amount of insulin in the body thus allowing the body to more efficiently process food. There was an average weight loss of 3.3-3.6 pounds among the participants but many lost more than ten pounds.
Reference:
Can Grapefruit Help You Lose Weight? (http://www.youtube.com/watch?v=sB9YkDBPiFY)
The Grapefruit Diet Plan Review - WebMD (http://www.webmd.com/diet/features/the-grapefruit-diet)
Grapefruit and Weight Loss The Grapefruit Diet is Alive and Well! (http://thyroid.about.com/b/2004/02/19/grapefruit-and-weight-loss-the-grapefruit-diet-is-alive-and-well.htm)
Kelp
Kelp is a large seaweed plant that appears naturally in the ocean. It is an aquatic vegetable that can be beneficial to your diet if you are trying to lose weight.
Kelp is an organic plant and is the very nutritionally dense and cost effective. It contains a substantial amount of iodine, an ingredient necessary to treat common thyroid problems that have signs such as a compromised immune system and low metabolism. The iodine you find in kelp enhances weight loss because it supports the thyroid gland so the metabolism works at peak efficiency and helps prevent the accumulation of fat in the body. Kelp can also provide you with enormous amounts of vitamins and nutrients while it helps boost the immune system to fight bacteria and infections.
The health benefits of including kelp in the diet are well documented. The USDA National Nutrient Database states sea kelp can be an effective diet food because it has no cholesterol and is very low in calories.
Reference:
Kelp Possesses Great Nutritional Power (http://www.naturalnews.com/025816_kelp_food_health.html)
What Are The Benefits Of Kelp For Weight Loss LIVESTRONG.COM (http://www.livestrong.com/article/485082-what-are-the-benefits-of-kelp-for-weight-loss/)
USDA National Nutrient Database: Seaweed, Kelp, Raw (http://ndb.nal.usda.gov/ndb/foods/show/3224?fg=&man=&lfacet=&format=&count=&max=25&offset=&sort=&qlookup=kelp)
Conclusion
The components in a bottle of Slim Optimum are scientifically proven to aid in the weight loss process. The right dosage and combination of these natural ingredients can help you lose a great deal of weight. The right diet, exercise and this pill may definitely help an individual achieve a slim and healthy body.
Kelp is an organic plant and is the very nutritionally dense and cost effective. It contains a substantial amount of iodine, an ingredient necessary to treat common thyroid problems that have signs such as a compromised immune system and low metabolism. The iodine you find in kelp enhances weight loss because it supports the thyroid gland so the metabolism works at peak efficiency and helps prevent the accumulation of fat in the body. Kelp can also provide you with enormous amounts of vitamins and nutrients while it helps boost the immune system to fight bacteria and infections.
The health benefits of including kelp in the diet are well documented. The USDA National Nutrient Database states sea kelp can be an effective diet food because it has no cholesterol and is very low in calories.
Reference:
Kelp Possesses Great Nutritional Power (http://www.naturalnews.com/025816_kelp_food_health.html)
What Are The Benefits Of Kelp For Weight Loss LIVESTRONG.COM (http://www.livestrong.com/article/485082-what-are-the-benefits-of-kelp-for-weight-loss/)
USDA National Nutrient Database: Seaweed, Kelp, Raw (http://ndb.nal.usda.gov/ndb/foods/show/3224?fg=&man=&lfacet=&format=&count=&max=25&offset=&sort=&qlookup=kelp)
Conclusion
The components in a bottle of Slim Optimum are scientifically proven to aid in the weight loss process. The right dosage and combination of these natural ingredients can help you lose a great deal of weight. The right diet, exercise and this pill may definitely help an individual achieve a slim and healthy body.
