I woke up this morning at 7am with an ache on my neck/shoulder, the kind that one gets for sleeping in the wrong position. The pain is still here now that it's already almost 11pm! It's been so long that I feel nauseous.
The Chinese believe that if we put the pillow out to sun then this would not have happened. I do sun my pillows sometimes when the weather is fine and if I remember but I can't remember when I last did that.
My friend told me that a hot water bottle would help to ease the pain but I don't have that. I remember telling myself to buy one but I keep forgetting. I do, however, have a heated blanket that I hardly use because the weather is so warm here. Now is the time to put it to good use!
Hopefully, by the time I wake up tomorrow morning, the pain would be gone. I need to take extra care not to sleep on the sore spot tonight!
The Chinese believe that if we put the pillow out to sun then this would not have happened. I do sun my pillows sometimes when the weather is fine and if I remember but I can't remember when I last did that.
My friend told me that a hot water bottle would help to ease the pain but I don't have that. I remember telling myself to buy one but I keep forgetting. I do, however, have a heated blanket that I hardly use because the weather is so warm here. Now is the time to put it to good use!
Hopefully, by the time I wake up tomorrow morning, the pain would be gone. I need to take extra care not to sleep on the sore spot tonight!
0 comments:
Post a Comment