I caught a cold a few days ago and was ill in bed! What a way to start the year. 

And now 1/3 of the month is gone and I haven't accomplished anything at all. As a matter of fact, my head is still heavy and my throat is itchy. I am still coughing. 

I am trying to shake off the cough as soon as possible because the last time I got this hacking cough, I had a terrible pain in my lower chest, which took more than two months to go away, long after my cough was cured. I still have terrible nightmares about that! 

I need better health.... hope this year will be a whole lot better to achieve my goals!!!