One of the best way to detoxify my body without taking any medication or supplement is to go on Juice Fasting. I have only every tried it once but I really felt like my body is even lighter. Perhaps one week without meat does that.
Some people even combine a juice diet with laxative, but I try to be as natural as possible. I first gave juice fasting a try because my friend told me to reduce my meat intake as it was making my blood thick and my skin acidic. I believe her as she has been an advocate of juice diet for a long while and she has a very beautiful complexion! I aim to be like her!
She told me that juice fasting for one week each time is great in eliminating toxins from the body. I hope to be able to go on more juice diet but right now, it is not that convenient!
Some people even combine a juice diet with laxative, but I try to be as natural as possible. I first gave juice fasting a try because my friend told me to reduce my meat intake as it was making my blood thick and my skin acidic. I believe her as she has been an advocate of juice diet for a long while and she has a very beautiful complexion! I aim to be like her!
She told me that juice fasting for one week each time is great in eliminating toxins from the body. I hope to be able to go on more juice diet but right now, it is not that convenient!
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